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Aberconwy Sports Centre Fitness Timetable


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DayTimeClass
Monday 19.30 - 20.30 Pilates
Tuesday 19.00 - 20.00 Yoga
Thursday 19.30 - 20.30 Yoga
Friday 19.00 - 20.00 Yoga


Aerobic Etiquette

Aerobics classes are on a first come, first served basis. Some classes will require a ticket which will be collected on the door of your class.

Please arrive on time for your class to ensure a safe warm up and an introduction to the instructor are completed. Once the class has started there will be no entry into the class.

Please inform your instructor of any injuries or medication before commencing any class.

Please do not leave the class before completing a thorough cool down. Every effort will be made to minimise alterations to the fitness timetable.

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