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Abergele Fitness Timetable


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DayTimeClass
Monday 07.00 - 07.45 Indoor Cycling
Monday 08.45 - 09.30 Aqua Natal/Aqua Aerobics
Monday 17.00 - 17.45 Indoor Cycling
Monday 18.00 - 18.45 Step
Monday 18.00 - 19.00 Pilates
Monday 18.50 - 19.35 Aqua Aerobics
Monday 19.45 - 20.45 Bodypump™
Tuesday 06.45 - 07.30 Bodypump™
Tuesday 09.45 - 10.45 Pilates
Tuesday 17.00 - 17.45 Indoor Cycling - Beginners
Tuesday 18.00 - 19.00 Bodypump™
Tuesday 19.00 - 20.00 Body Conditioning
Tuesday 19.00 - 20.00 Circuit Training
Tuesday 20.30 - 21.30 Swim Fit
Wednesday 06.45 - 07.30 Indoor Cycling
Wednesday 10.15 - 11.15 Bodypump™
Wednesday 11.30 - 12.15 Aqua Aerobics
Wednesday 17.15 - 17.45 Grit™
Wednesday 18.00 - 18.45 Ladies Circuits
Wednesday 18.00 - 18.45 Indoor Cycling
Wednesday 19.00 - 20.00 Bodypump™
Thursday 07.00 - 07.30 Grit™
Thursday 08.15 - 09.00 Aqua Aerboics
Thursday 10.00 - 11.00 Bodypump™
Thursday 18.00 - 19.00 Bodypump™
Thursday 18.00 - 19.00 Abs Exercise
Thursday 19.00 - 20.00 Stretch Conditioning
Thursday 19.10 - 20.00 Circuit Training
Friday 06.45 - 07.30 Indoor Cycling
Friday 09.45 - 10.45 Abs, Bums and Thighs™
Friday 11.00 - 12.00 Pilates
Friday 17.00 - 17.45 Indoor Cycling
Friday 18.00 - 18:45 Indoor Cycling
Friday 18.00 - 19.00 Cardio Box
Saturday 09.00 - 10.00 Bodypump™
Sunday 09.00 - 09.30 Grit™
Sunday 10.00 - 10.45 Indoor Cycling
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