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John Bright's Fitness Timetable


Summary (optional)
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DayTimeClass
Monday 17.30 - 18.15 Indoor Cycling
Monday 18.15 - 19.00 Indoor Cycling
Monday 18.00 - 18.45 Zumba Fitness
Tuesday 17.30 - 18.15 Indoor Cycling
Tuesday 19.15 - 20.15 Pilates
Wednesday 18.00 - 19.00 Step
Wednesday 18.30 - 19.15 Indoor Cycling
Wednesday 19.20 - 19.50 Indoor Cycling
Thursday 17.30 - 18.15 Indoor Cycling
Thursday 18.00 - 18.45 Metabolic Effect
Thursday 19.00 - 20.00  Pilates


Aerobic Etiquette

Aerobics classes are on a first come, first served basis. Some classes will require a ticket which will be collected on the door of your class.

Please arrive on time for your class to ensure a safe warm up and an introduction to the instructor are completed. Once the class has started there will be no entry into the class.

Please inform your instructor of any injuries or medication before commencing any class.

Please do not leave the class before completing a thorough cool down. Every effort will be made to minimise alterations to the fitness timetable.

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