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Eirias Performance Gym


Summary (optional)
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Eirias Performance Gym is a facility that has catered for a number of professional sports teams as well as members of the general public. There are a number of options available for members:

  • Personal Training
  • Exercise Classes
  • Strength and Conditioning Programmes


All this is done on top of the range equipment which includes:

  • 6 Olympic Lifting Platforms
  • Keiser Functional Trainers
  • Dumbbell Range up to 72KG
  • Indoor Running Strip
  • Functional Training Area


Our opening hours are as follows:

DayTimes
Monday 06:00 - 22:00
Tuesday 06:00 - 22:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 22:00
Friday 06:00 - 22:00
Saturday 08:30 - 12:00
Sunday 09:00 - 17:00


Please note:

Prior to using any of our Fitness Suites you will be required to complete a PAR-Q (pre-readiness to activity questionnaire), and you will also be required to undertake a full gym induction with a member of our fitness team.

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