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Essential Website Maintenance – Tuesday 26th November 2019

We will be carrying out essential website maintenance through the day which will affect some functionality. We apologise in advance for any inconvenience the work may cause and will do all we can to keep disruption to an absolute minimum.

Colwyn Fitness Timetable


Summary (optional)
Participants to classes will no longer be able to enter any class after it has started. Please ensure you arrive at least 5/10 minutes before your class begins to register your attendance at Reception.
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DayTimeClass
Monday 07.00 - 07.45 Indoor Cycling
Monday 10.00 - 11.00 Pilates
Monday 11.00 - 12.00 Pilates
Monday 11.30 - 12.30 Easyline
Monday 12.15 - 12.45 Indoor Cycling
Monday 12.45 - 13.15 Indoor Cycling
Monday 13.00 - 14.00 Easyline Unsupervised
Monday 15.00 - 16.00 Easyline Unsupervised
Monday 17.00 - 17.30 Kinesis
Monday 17.55 - 18.55 Abs Attack
Monday 19.00 - 20.00 Circuits
Monday 19.30 - 20.30 Yoga
Tuesday 06.30 - 07.30 Body Pump
Tuesday 08.00 - 08.30 Kinesis
Tuesday 08.30 - 09.00 Kinesis
Tuesday 09.30 - 10.30 Boxfit
No Session 30th July, 6th, 13th and 20th August
Tuesday 09.30 - 10.30 Legs, Bums and Tums
Tuesday 11.00 - 12.00 Over 50's Aerobics
Tuesday 12.15 - 13.00 Chair Aerobics
Tuesday 13.30 - 14.30 Gentle Yoga
Tuesday 16.00 - 17.00 Easyline
Tuesday 17.00 - 17.30 Kinesis
Tuesday 18.15 - 19.00 Indoor Cycling
Tuesday 19.05 - 19.35 Indoor Cycling
Tuesday 20.00 - 21.00 Hi-Low Aerobics
Wednesday 07.00 - 07.45 Indoor Cycling
Wednesday 08.00 - 08.30 Kinesis
Wednesday 08.30 - 09.00 Kinesis
Wednesday 09.00 - 10.00 Easyline Unsupervised
No Session 7th August
Wednesday 09.30 - 10.30 Body Conditioning
Wednesday 11.15 - 12.15 Piloxing Barre
Wednesday 17.00 - 17.30 Kinesis
Wednesday 18.00 - 19.00 Body Pump
Wednesday 18.15 - 19.00 Indoor Cycling
Wednesday 19.00 - 19.45 Indoor Cycling
Wednesday 19.15 - 20.15 Power Yoga
Thursday 07.00 - 07.45 Indoor Cycling
Thursday 08.00 - 08.30 Kinesis
Thursday 08.30 - 09.00 Kinesis
Thursday 09.30 - 10.30 Metabolic Effect
Thursday 10.00 - 11.00 Easyline
Thursday 11.00 - 12.00 Over 50's Aerobics
Thursday 12.15 - 12.45 Indoor Cycling
Thursday 12.45 - 13.15 Indoor Cycling
Thursday 13.30 - 15.00 Line Dancing
Thursday 17.45 - 18.45 Body Pump
Thursday 17.45 - 18.30 Boxercise
Thursday 18.30 - 19.30 Circuits
Thursday 20.00 - 21.00 Hi-Low Aerobics
Friday 06.30 - 07.30 Body Pump
Friday 10.30 - 11.30 Easyline Unsupervised
Friday 11.30 - 12.30 Easyline Unsupervised
Friday 11.30 - 12.30 Over 50's Aerobics
Friday 13.00 - 14.00 Pilates
Friday 17.00 - 17.30 Kinesis
Friday 18.15 - 19.00 HIIT Circuits
Friday 18.30 - 19.15 Indoor Cycling
Friday 19.30 - 20.15 Indoor Cycling
Saturday 08.00 - 09.00 Body Pump
Saturday 09.15 - 10.00 Indoor Cycling
Sunday 08.30 - 09.00 Kinesis
Sunday 09.00 - 10.00 Body Pump
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