| Day | Time | Class |
|---|
| Monday |
08.45 - 09.30 |
Pilates - Hub |
| Monday |
17.00 - 17.45 |
HIIT - Hub |
| Monday |
18.30 - 19.30 |
Body Conditioning |
| Monday |
18.30 - 19.30 |
Sosa Dance - Hub |
| Tuesday |
17.30 - 18.00 |
Absolute Abs - Hub |
| Tuesday |
18.00 - 18.45 |
Indoor Cycling - Hub |
| Tuesday |
19.00 - 19.30 |
Kettle Bells |
| Tuesday |
19.00 - 20.00 |
Swim Fit - Swimming Pool |
| Tuesday |
19.30 - 20.30 |
Strength & Conditioning |
| Wednesday |
06.30 - 07.15 |
Indoor Cycling - Hub |
| Wednesday |
09.30 - 10.30 |
Circuit Training - Hub |
| Wednesday |
12.00 - 13.00 |
Chair Aerobics - Hub |
| Wednesday |
16.15 - 18.00 |
P.A.L.S |
| Wednesday |
18.00 - 18.45 |
Low Impact Conditioning |
| Wednesday |
18.30 - 19.15 |
Interactive Indoor Cycling - Hub |
| Wednesday |
19.00 - 20.00 |
Circuit Training |
| Thursday |
09.30 - 10.15 |
Interval Aerobics - Hub |
| Thursday |
10.15 - 11.00 |
Legs, Bums and Tums - Hub |
| Thursday |
10.45 - 11.30 |
Aqua Therapy - Swimming Pool |
| Thursday |
18.00 - 19.00 |
Bar, Box & Bands |
| Thursday |
18.45 - 19.45 |
Yoga |
| Friday |
06.30 - 07.15 |
Indoor Cycling - Hub |
| Friday |
10.00 - 11.00 |
Yoga - Hub |
| Friday |
17.30 - 18.15 |
Indoor Cycling - Hub |
| Friday |
18.30 - 19.15 |
Interactive Indoor Cycling - Hub |
| Sunday |
10.00 - 10.45 |
Interactive Indoor Cycling - Hub |
Class Information
Please arrive 10 minutes before a class starts. The classes may be subject to change, however every effort will be made to cover classes during an instructor’s absence. Call 01492 577938 for our latest information.