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We will be carrying out essential website maintenance in the afternoon which will affect some functionality. We apologise in advance for any inconvenience the work may cause and will do all we can to keep disruption to an absolute minimum.

Eirias Performance Gym

Summary (optional)
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Eirias Performance Gym is a facility that has catered for a number of professional sports teams as well as members of the general public. There are a number of options available for members:

  • Personal Training
  • Exercise Classes
  • Strength and Conditioning Programmes

All this is done on top of the range equipment which includes:

  • 6 Olympic Lifting Platforms
  • Keiser Functional Trainers
  • Dumbbell Range up to 72KG
  • Indoor Running Strip
  • Functional Training Area

Our opening hours are as follows:

Monday 06:00 - 22:00
Tuesday 06:00 - 22:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 22:00
Friday 06:00 - 22:00
Saturday 09:00 - 12:00
Sunday 09:00 - 17:00

Please note:

Prior to using any of our Fitness Suites you will be required to complete a PAR-Q (pre-readiness to activity questionnaire), and you will also be required to undertake a full gym induction with a member of our fitness team.

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